An Awakened Life

As humans, daily we live through one experience after another through a series of activities or encounters that call upon us to be present to some degree. In our performance we can consciously attend to these moments with ease, grace  and coordination. In addition, we can go further. We can consciously explore who we are at any moment given our involvement in the activity by withholding defining ourselves based on previous experience. 

This year we will explore the potential of who you might be, as well as who you anticipate being, in any given activity of life, whether it might be in performance, teaching, changing behavior, virtually any activity you find yourself engaged in, chosen consciously or not.

 How might one encounter one’s ‘Awakened Self’ through an exploration of FM Alexander’s deepest observations  of human nature and functioning will be our emphasis.  Although designed for teachers of the Alexander work I always find it valuable to have non teachers from a wide range of Disciplines in my workshops. 

When: February 8, Saturday, 10 am - 5 pm

Where: Alexander Technique Training Center at Cambridge, 1692 Massachusetts Ave, Cambridge

Contact Person: Debi Adams dadams@berklee.edu